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Unchecked, this slow leakiness will eventually result in disease: IBD, gluten sensitivity, food allergies, autoimmune reactivity, and many more illnesses, even beyond the gut

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The results found the IGF-1 phase to be associated with improvement in social impairment and restrictive behaviors [14]

Importantly, this study also showed that this results in muscle glycogen sparing during low-intensity exercise (consistent with an increase in fat oxidation) and lower lactate accumulation during high-intensity exercise